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WW-Friendly Snack Ideas for On-the-Go 🚗

WW-Friendly Snack Ideas for On-the-Go 🚗


Snacking on the go can be a challenge when you’re following the WW program, but with a bit of planning, you can keep your snacks delicious and within your points budget. Here are some WW-friendly snack ideas that are perfect for busy lifestyles:


1. Fresh Fruit  

   Apples, bananas, berries, and oranges are all ZeroPoint options that make for a quick, satisfying snack. Keep them handy in your bag or car for easy access.


2. Veggies and Hummus  

   Baby carrots, cucumber slices, and bell pepper strips paired with a small serving of hummus are great for a crunchy, protein-packed snack. Measure out a portion of hummus to stay within your points.


3. Greek Yogurt with Berries  

   Non-fat Greek yogurt topped with a few fresh berries is a tasty and filling snack. Choose plain yogurt to keep points low and add a teaspoon of honey if desired.


4. Air-Popped Popcorn  

   Popcorn can be a great low-point snack if you air-pop it and avoid heavy butter or oil. Sprinkle a bit of cinnamon or nutritional yeast for extra flavor without adding points.


5. Hard-Boiled Eggs  

   Packed with protein, hard-boiled eggs are an easy-to-carry snack. They’re filling and can be seasoned with a pinch of salt and pepper.


6. Almonds  

   A small handful of almonds (about 14 nuts) is a satisfying snack that provides healthy fats and protein. Keep your portions controlled to manage points.


7. Edamame  

   Steamed edamame is a nutritious snack that’s high in protein and fiber. Enjoy it warm or cold, and season lightly to taste.


8. String Cheese  

   A single piece of light string cheese offers a convenient snack option that's low in points and high in calcium and protein.


9. Rice Cakes with Peanut Butter  

   Top a rice cake with a thin spread of natural peanut butter for a crunchy, satisfying snack. Use a light hand with the peanut butter to keep points in check.


10. Smoothie  

    Blend a combination of spinach, a small banana, and a handful of berries with some unsweetened almond milk for a refreshing and filling snack.


Tips for On-the-Go Snacks:

- Prepare snacks ahead of time and keep them in portable containers.

- Use snack-sized portions to avoid overindulgence.

- Opt for snacks that are easy to store and carry.