Nice Cream: A Healthy & Delicious Dessert Alternative
Nice cream is a simple, creamy, and guilt-free dessert made from frozen fruit. It’s naturally sweet, vegan, and perfect for satisfying your sweet tooth. Plus, it’s incredibly versatile, allowing you to mix in your favorite flavors and toppings.
➡ How to Make Basic Nice Cream
Ingredients:
4 ripe bananas (peeled, sliced, and frozen)
Instructions:
1. Place frozen bananas in a blender or food processor.
2. Blend until smooth and creamy, scraping down the sides as needed.
3. Serve immediately for a soft-serve texture or freeze for 1-2 hours for a firmer consistency.
➡ Flavor Variations
1. Chocolate Nice Cream
Add 2 tablespoons unsweetened cocoa powder and 1 tablespoon maple syrup or agave.
Blend with frozen bananas until smooth.
2. Berry Bliss
Add 1 cup frozen mixed berries (strawberries, blueberries, raspberries) to the bananas.
Blend until creamy and top with fresh berries.
3. Peanut Butter & Banana
Add 2 tablespoons natural peanut butter and a dash of cinnamon.
Blend until smooth and sprinkle with crushed peanuts or granola.
4. Mint Chocolate Chip
Add 1/2 teaspoon peppermint extract and 1/4 cup dark chocolate chips.
Blend and enjoy a refreshing minty treat.
5. Tropical Paradise
Add 1 cup frozen mango and pineapple chunks.
Blend and top with shredded coconut for a tropical escape.
➡ Topping Ideas
Fresh fruit (berries, mango, kiwi)
Chopped nuts (almonds, walnuts, pecans)
Shredded coconut
Dark chocolate chips or cacao nibs
Granola or crushed cookies
Tips:
Use very ripe bananas for the best sweetness.
Freeze bananas for at least 4 hours or overnight.
Blend in short bursts to avoid overworking your blender.
Store leftover nice cream in an airtight container for up to a week.
Nice cream is the perfect dessert that’s both delicious and nourishing. Try different combinations and create your signature flavor!