Cozy Pumpkin Soup Recipes for Any Method 🎃🍲
Pumpkin soup is a fall favorite that's perfect for warming up on chilly days. Whether you prefer using an Instant Pot, Crock-Pot, or stovetop, these recipes will bring comfort to your kitchen.
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Instant Pot Pumpkin Soup Recipe 🎃🍲
Ingredients:
- 1 small pumpkin, peeled, seeded, and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, chopped
- 1 apple, peeled and chopped
- 4 cups vegetable broth
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp ground ginger
- Salt and pepper to taste
- 1 cup coconut milk (or heavy cream)
- 2 tbsp olive oil
Instructions:
1. Set your Instant Pot to sauté mode and add olive oil.
2. Add onion, garlic, and carrot, and sauté until soft.
3. Add the pumpkin, apple, cinnamon, nutmeg, ginger, salt, and pepper. Stir well.
4. Pour in the vegetable broth.
5. Close the lid and set the Instant Pot to high pressure for 10 minutes.
6. Once done, quick release the pressure.
7. Use an immersion blender to puree the soup until smooth.
8. Stir in the coconut milk.
9. Serve hot, garnished with pumpkin seeds or a drizzle of cream.
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Crock-Pot Pumpkin Soup Recipe 🎃🍲
Ingredients:
- 1 small pumpkin, peeled, seeded, and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, chopped
- 1 apple, peeled and chopped
- 4 cups vegetable broth
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp ground ginger
- Salt and pepper to taste
- 1 cup coconut milk (or heavy cream)
- 2 tbsp olive oil
Instructions:
1. Heat olive oil in a pan over medium heat.
2. Sauté onion, garlic, and carrot until soft.
3. Transfer the sautéed vegetables to the Crock-Pot.
4. Add the pumpkin, apple, cinnamon, nutmeg, ginger, salt, and pepper.
5. Pour in the vegetable broth.
6. Cover and cook on low for 6-8 hours or high for 3-4 hours, until the pumpkin is tender.
7. Use an immersion blender to puree the soup until smooth.
8. Stir in the coconut milk.
9. Serve hot, garnished with pumpkin seeds or a drizzle of cream.
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Stovetop Pumpkin Soup Recipe 🎃🍲
Ingredients:
- 1 small pumpkin, peeled, seeded, and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, chopped
- 1 apple, peeled and chopped
- 4 cups vegetable broth
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp ground ginger
- Salt and pepper to taste
- 1 cup coconut milk (or heavy cream)
- 2 tbsp olive oil
Instructions:
1. Heat olive oil in a large pot over medium heat.
2. Add onion, garlic, and carrot, and sauté until soft.
3. Add the pumpkin, apple, cinnamon, nutmeg, ginger, salt, and pepper. Stir well.
4. Pour in the vegetable broth and bring to a boil.
5. Reduce heat and let simmer for 20-30 minutes, until the pumpkin is tender.
6. Use an immersion blender to puree the soup until smooth.
7. Stir in the coconut milk.
8. Serve hot, garnished with pumpkin seeds or a drizzle of cream.
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Tips for Perfect Pumpkin Soup:
- Pumpkin Selection: Use sugar pumpkins or pie pumpkins for a sweeter, more flavorful soup.
- Blending: For an extra smooth texture, strain the soup after blending.
- Garnishes: Top with roasted pumpkin seeds, a swirl of cream, or fresh herbs like parsley or cilantro.
- Extra Flavor: Add a touch of maple syrup or honey for a hint of sweetness.
- Spices: Adjust the spices to your taste – try adding a pinch of cayenne for a spicy kick!
Enjoy these cozy pumpkin soup recipes and savor the flavors of fall! 🍁🍂
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