Berry Blast Detox Smoothie Recipe

Sassy Mom Publishing

Berry Blast Detox Smoothie Recipe

Boost your skin health and overall well-being with this delicious and nutrient-packed Berry Blast Detox Smoothie. Rich in antioxidants, vitamins, and fiber, this smoothie is perfect for promoting a youthful appearance and detoxifying your body.

Ingredients:

- 1 cup mixed berries (strawberries, blueberries, raspberries)

- 1 small banana

- 1 cup spinach or kale

- 1 cup unsweetened almond milk or coconut water

- 1 tablespoon chia seeds

- 1 tablespoon flaxseeds

- 1 tablespoon honey or maple syrup (optional)

- 1 teaspoon fresh lemon juice

- 1 teaspoon grated ginger

- A few ice cubes (optional)

Instructions:

1. Prepare Ingredients: Wash the berries and leafy greens thoroughly. Peel and slice the banana.

2. Blend: Add all the ingredients to a blender: mixed berries, banana, spinach or kale, almond milk or coconut water, chia seeds, flaxseeds, honey or maple syrup (if using), lemon juice, and grated ginger.

3. Blend Until Smooth: Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a bit more almond milk or coconut water to reach your desired consistency.

4. Serve: Pour the smoothie into a glass. Add a few ice cubes if you prefer it chilled.

5. Enjoy: Sip and enjoy the refreshing, nutrient-rich Berry Blast Detox Smoothie!

This smoothie not only tastes great but also provides a significant boost of vitamins, minerals, and antioxidants to help keep your skin looking youthful and radiant.